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Import and export memory in Claude

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Step by step

Pictures from our Claude account (Pro plan), on the web, 24 Oct 2026. Your screen may look different on another plan or device, or after an update.

On our Free account on 27 Oct 2026, both settings were there.

  1. Open Settings, then Memory.

    Claude Memory settings with Start import and Export buttons.

  2. Click Start import.

    Claude Import memory box with two steps, a paste field and an Add to memory button.

    You see the memory import box with a paste field and Add to memory button.

Click a picture to see it full size.

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